Thursday, February 23, 2012

Marmite Smoothie ? Another Recipe

Marmite Smoothie ? Again ?

Cucumber, cherry and Apple Marmite Smoothie
I know, I know but Marmite is the new black apparently, anyway we tried this Marmite smoothie recipe.

250ml Orange Juice (or grapfruit)
160g Frozen Cherries
1 Apple (remove core)
80g of Cucumber
80g Curly Kale (chopped)
8 g Marmite
1 x Slice of Fresh Ginger
4 x Vegetarian / Vegan Omega 3 DHA / EPA Supplement Capsules

Blend until smooth smoothie - slice of cucumber to garnish

This is equivilent to about 6 x 80g portions of your 5 a Day fruit and vegetable quota so even if you shared it that's still 3 portions of fruit and veg and 400mg each of long chain Omega 3 DHA

1 comment:

Mamun said...

Thanks for your good thoughts! And I look forward to catching up with everyone!

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